BMI Calculator for Women

Body Mass Index & Health Metrics

Calculate your BMI, ideal weight range, and estimated body fat percentage with women-specific formulas.

Calculator

BMI Formula:
BMI = weight (kg) / height² (m²)

BMI Categories

Underweight:

BMI < 18.5

Normal:

BMI 18.5 - 24.9

Overweight:

BMI 25 - 29.9

Obese:

BMI ≥ 30

Features

  • BMI calculation
  • Metric & imperial units
  • Ideal weight range
  • Weight loss/gain goals
  • Body fat estimation (Deurenberg)
  • Women-specific formulas
  • Category classification
  • Copy results

Body Fat % (Women)

Essential:

10-13%

Athletes:

14-20%

Fitness:

21-24%

Average:

25-31%

Obese:

> 32%

Important Notes

Pregnancy: BMI calculations are not accurate during pregnancy or breastfeeding.

Athletes: BMI may not account for muscle mass.

Age: Body composition changes with age.

Consult: Always consult healthcare providers for personalized advice.